What comes to mind when you think of the word consistency. #HardWork #Motivation #Fitness # Lifestyle #Inspiration Consistency – the quality of always behaving or performing in a similar way, or of always happening in a similar way: It starts with you – it starts by believing in you and setting goals for yourself. It is not easy to stay consistent, but the more you work on yourself the better you will be.

CHANGE YOUR MINDSET you will not be able to be consistent if you don’t change your mindset. You need to remember your goals or why you want to achieve something.

BE CONSISTENT EVEN IF YOU DON’T FEEL LIKE IT You will not always be motivated to get up, go to gym, work on that book you have been thinking about, your business idea etc. but do it anyway, remember why you started. BELIEVE IN YOURSELF Present yourself with the positive mindset of being a serious person.

TAKE YOURSELF SERIOUS AND THE PEOPLE AROUND YOU Don’t give false information or raise high expectations and never deliver! MARKET YOURSELF The more you market yourself, your brand or business the more people will notice you. Don’t ever feel like it’s a waste of time, keep working on it. People are bound to notice you.

THE BIGGEST PROBLEM IS YOU you are not patient with yourself You expect to get results immediately, but it’s not the case Enjoy the process while you remain focused and hopeful

TO DO LIST

• Start planning your day
• Set new goals
• Wake up an hour early
• Track your progress
• GIVE YOURSELF GOOD CREDITS
• Stop talking and start acting